How Boomers can prepare for weight loss success
We’ve all been hearing a lot in the news lately about how preparing ahead can make all the difference... Read more >>
Learning steps to standing still
Boomers must be the most experienced generation of dieters in history. Read more >>
Forming New Habits and Practices
Losing and Maintaining Weight
From the time I first learned that the food on our table came from animals, I wanted to quit eating it. But I was only, and living during that period...